Amount of Total lipid (fat) in Nuts, chestnuts, chinese, boiled and steamed

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, chinese, boiled and steamed there is 0.76 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Nuts, chestnuts, chinese, boiled and steamed.

Oil, soybean lecithin 100 g 100%
Oil, hazelnut 100 g 100%
Oil, babassu 100 g 100%
Oil, sheanut 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 100 g 100%
Shortening, household, lard and vegetable oil 100 g 100%
Oil, sunflower, linoleic, (partially hydrogenated) 100 g 100%
Shortening bread, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 100 g 100%
Oil, cupu assu 100 g 100%
Oil, industrial, soy, refined, for woks and light frying 100 g 100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 100 g 100%
Oil, industrial, soy ( partially hydrogenated), all purpose 100 g 100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 100 g 100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 100 g 100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 100 g 100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 100 g 100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 100 g 100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 100 g 100%
Nuts, chestnuts, chinese, boiled and steamed

Nuts, chestnuts, chinese, boiled and steamed is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, chinese, boiled and steamed are listed below.

Water 61.57 g 61.57%
Energy (calorie) 153 kcal
Energy (joule) 640 kJ
Protein 2.88 g 2.88%
Total lipid (fat) 0.76 g 0.76%
Ash 1.14 g 1.14%
Carbohydrate, by difference 33.64 g 33.64%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.97 mg
Magnesium, Mg 58 mg 0.06%
Phosphorus, P 66 mg 0.07%
Potassium, K 306 mg 0.31%
Sodium, Na 2 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.249 mg
Manganese, Mn 1.097 mg
Vitamin C, total ascorbic acid 24.7 mg 0.02%
Thiamin 0.11 mg
Riboflavin 0.123 mg
Niacin 0.548 mg

Nutrients in Nuts, chestnuts, chinese, boiled and steamed